Gluten-Free Green Bean Casserole
Healthy green bean casserole made with whole food ingredients.
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Servings: 6
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Equipment
- 1 skillet
- 1 9 x 13 baking dish
- 2 small bowls
Ingredients
Fried Onions
- 1 egg
- 1 white onion sliced
- 1 cup almond flour
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 cups unrefined coconut oil
Casserole
- 1 lb fresh or frozen green beans steamed and cut in half
- 1 batch cream of mushroom soup
Instructions
- In a skillet, heat the coconut oil over high heat.
- Meanwhile, mix the almond flour, garlic powder, salt, and pepper in a small bowl. In another small bowl, whisk the egg.
- Dip the onions in the egg followed by the almond flour mix. Fry the onions in the oil until brown and crispy.
- Preheat the oven to 425℉.
- In a baking dish, add the green beans covered in the cream of mushroom soup. Sprinkle the fried onions on top and place in the oven for 10 minutes.
- Remove the casserole from the oven and allow it to cool before serving.
Notes
Optionally, you can place cooked bacon on top of this casserole before baking.
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